Day Eight.

I need to run just that bit more, i can only manage just over 1 mile.  

exercise: Ran 1 mile fast  ( -100 calories ) Walked 1 mile ( -28 ) 

Breakfast: Peach ( 46 ) + diet coke ( 1 ) 

Snack : Black Currant bar ( 67 ) + diet coke ( 1 ) 

Lunch: Cheese and crackers ( 133 ) 

Snack: Black currant bar ( 67 ) Apple ( 75 ) 

Dinner: Baked potato and low calorie ham ( 150 ) Yoghurt ( 100 ) 

Snack: Black currant bar ( 67 ) 

TOTAL : 782. - exercise = 577. 

Exercise: 400 jumping jacks. 10 minutes cycling fast ( -85 ) 

Here is some pictures. Id love to look like Ashley tisdale, shes stunning.