Tuesday, 30 June 2009

day three, late.

I am so bored, cant wait until school is finally over, 3 more days left although it feels like its gonna take forever. Although i am not looking forward to saturday as the outdoor pool has opened and although i really do want to go i know that my body is not gonna look good in that bikini. 
I have the fattest legs and the fattest bum. I have stretch marks and ingrown hairs and am as pale as ever. :( what what will i do. 
i will think of something, wish i had more time thou to prepare my body for a major pamper.
Wonder what i will eat tomorrow?
Here is my plan. 
Breakfast: 35g of Crunchy nut cereal + an apple.  ( 240 ) 
Lunch: Diet Irun Bru and small pancake ( 90 ) 
Snack: Fruit ( 60 cal ) 
Dinner: Baked potato ( 180 ) Spreadable Cheese ( 20 ) 
Snack: Fruit ( 160 cal ) 
Exercise: 
TOTAL : 750 calories. 
By the way i am weighing myself tomorrow, i dont think ive lost any drastic changes but i hope ive lost a pound because then i know that if  i keep this up then i will lose weight soon.
Xo Xo 

Day Three.

Woke up craving cereal so i had 35g of Special k , hmm yummiest cereal in the word :) 
Here are todays eatings: 
breakfast: 35g of special k ( 180 ) apple ( 60 ) 
Lunch: Flavored water ( 7 ) Pom Pom bear crisps ( 97 ) 
Snack: Apple ( 63 ) 
Dinner: Ham ( 30 ) Small Baked Potato ( 140 ) Hoops ( 105 ) 
Snack : 2 Apples ( 120 ) Fruit salad ( 100 ) 
Xtra Drinks : Diet coke ( 3 ) 
TOTAL: 900 calories. 
exercise: 20 minutes of EA ACTIVE SPORTS on wii. ( burnt 70 calories) 
Today was okay, not my best and not my worst. 
Think i should cut down on my calories tomorrow a abit hopefully not over 800 calories! I need to work out more aswell. 
But all is all ive done alright and i am pleased with myself :) 
Hope i do a bit better tomorrow :) 
Wish me luck
xo xo RC. :) 

Monday, 29 June 2009

Day two.

So here i am on day two, oh i am so committed :) lmao.
Think of done really well today! 
Breakfast 1 slice of white toast and cheese (140) Fruit ( 95 ) 
lunch: diet irun bru ( 3 ) 
dinner: cottage pie ( 288 ) 2  cokes ( 2 ) 
snacks: fruit, (100+54+30)
exercise: 15 minutes of wii ea sports active ( burnt 68 ) +
                15 minutes of dancing ( burnt 62) 

TOTAL : 712. 
NEG TOTAL : 721 - 130 : 581. 

:) 

i HOPE I KEEP UP THIS STANDARD ALL WEEK, WISH ME LUCK. :) 

Sunday, 28 June 2009

Day one..

Ew i totally binged today. i am ashamed to even post this on here, even if barely anyone see's this post. 

Breakfast: orange juice ( 50 kcal ) banana ( 90 kcal ) peach ( 40 kcal ? ) 
Lunch: sandwich ( 255) 
snack  : banana ( 90) rasberries ( 10 ) 
now it turns bad.
dinner : wimpy classic beef burger and chips ( about 500 ) + coke ( 200 ) 
Snacks : kit kat ( 233 ) 4 chocolate biscuits ( 336) 
what a binge ;( 
if you are wondering why i binged its bcos i went to cadonna;s and i was having a good time i totally ditched the whole 'diet' i am disgusted at myself/. 
i only burnt 175 calories aswell :(
feel so shit. 
xo





Okay so i am doing okay so far, i will post todays results at the end of the day.
pretty bored thou - im in bed watching desperate housewives.. i love it.
i am so bored i shall post some photos/ enjoy.

Saturday, 27 June 2009

The night before.

okay ive said it time and times before but tomorrow i am starting a diet. 
I shall consume 1,200 calories at the max. 
I shall Burn off atleast 200 calories a day, hopefully more. 
I want to lose 10-15 pounds and tone up LOADS.
my current weight is about 7 stone 10. 
each day i shall post blog(s) on how each day has went or is going and what i have eaten for each day etc. 

Wish me luck xoxo.