I am not making any promises but i really hope i am FUReal this time :)
4breakfast- As much fruit as i like, well in reason.
4lunch- A sandwich, with ice burg lettuce, chicken and cucumber.
4 dinner- chicken and vegetables.
4snacks- i will snack on celery stickss .:)
4 exercise- daily i will jog 5 minutes then do sets of lunges+squats And then do another 5minutes and so on. i will do this until i have reached 45 minutes.
Right all set.
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